Dry Needling is an increasingly popular treatment method being used by a variety of practitioners including Podiatrists. It is a treatment in which a very fine solid (filament) needles inserted into the skin and muscle directly at a myofascial trigger point. Trigger points are “hyper irritable” points within a muscle created by a thickened band […]
Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious. Unfortunately, shoe designers and stylists aim to please by creating unique looks that might not always be practical or even comfortable. The look of the season shows runway models in high platform heels and tight […]
Severs disease is a common cause of heel pain, particularly among the young and physically active. It usually develops just before puberty. Boys are slightly more prone to this condition than girls. In its initial stages, most children displaying signs of Severs disease will tend to hobble or limp off the football field, soccer pitch, […]
As the specific causes of the different types of arthritis remains unclear, it is difficult to say what may assist in the prevention of the development of arthritis. However, listed below are a few steps which may be beneficial in reducing the effects of arthritis. Maintain appropriate weight. Excess bodyweight increases the stress on joints, especially […]
Sport is an important part of the culture in Australia, with a long history in the country dating back to the pre-colonial period. Australia’s mild winters mean that in most parts of Australia, regular outdoor sports can be played all year, and indeed more vigorous sports are more comfortably played in winter. Did you know that there […]
Even the most fastidiously clean people can suffer from foot odour. Foot odour is a common problem, caused by excessive perspiration and the growth of bacteria on the feet. There is a range of simple treatments available to address this problem. Each foot has 250,000 sweat glands and produces about a cup (500 ml) of […]
Flat foot in adults can arise from a variety of causes. Here are the most common: An abnormality that is present from birth Stretched or torn tendons Damage or inflammation of the posterior tibial tendon (PTT), which connects from your lower leg, along your ankle, to the middle of the arch Broken or dislocated bones […]
Christmas in Australia can means lots of outdoor activities and open-toed shoes. And let’s face it — neglected feet and toes are not a pretty sight. Crowded stores, long line-ups, and spending hours on your feet can make holiday shopping a chore, rather than a joy. So this Christmas, why not make it an altogether […]
Chill Out When the weather is hot and humid, you know how you have to fight to pull your rings off your swollen fingers? Well guess what — you’re feet do the exact same thing in the summer heat. And all of those fun, seasonal activities like outdoor jogs, hikes and sidewalk sales are bound […]
The best way to prevent the development of calluses and corns is to pay attention to your feet when you feel there is extra pressure on specific areas. Properly fitting shoes are essential, especially if you spend long periods of time on your feet and it is important that you never wear others peoples shoes. […]
