The warmer weather is well and truly here and Christmas is fast approaching. You can feel the party vibe in the air. With a little planning, you can stay in good health while still enjoying summer and all its festivities. Which shoes are best for shopping? Prevent foot and shoe problems from ruining your holiday shopping experience while […]
Metatarsalgia is a term used to describe a painful foot condition in the area connecting the small toes (more commonly referred to as the ball of the foot). Metatarsalgia can affect anyone who spends significant time on their feet. This condition frequently affects runners and other athletes who participate in high impact sports. Although generally […]
Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people experience foot pain in their lifetime! October is Foot Health Month in Australia, it is an opportunity for podiatrists all across the country to raise awareness about the […]
Tendonitis in the foot is a common problem especially when you use your feet profusely such as in playing sports. One of the most frequently affected tendons is the posterior tibial tendon, a structure that is normally hard at work, throughout the contact phase of gait (when the foot is in contact with the ground). […]
A fungal nail infection, referred to in medical terms as onychomycosis, occurs when fungi, a kind of microorganism infect your nails. You may first notice the infection as a white or yellow spot under the tip of your nail. Symptoms of a fungal infection may include brittleness, discoloration, thickening and crumbling of the nail, as […]
Australia is a sports-loving nation, as both participants and spectators. Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and sports can occur all year round. According to the Australian Bureau of Statistics (ABS), over 60% of Australians participate in sports and exercise programs. The Medibank Private Safe Sports […]
