Blog

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S-T-R-E-T-C-H-E-S

A variety of stretching exercises for your feet and lower limbs.

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Golf and the Foot

Take good care of your feet to produce the best results on the golf course.

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How Podiatry Helps with Pain

Feet can often be one of the most neglected and forgotten parts of our bodies.

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Prevention Tips for Ingrown Toenails

In the case of ingrown toe nails, prevention is better than cure.

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Tips for Buying Golf Shoes

When purchasing a golf shoe it is important to follow a few rules.

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Prevent Stress Fractures in the Feet and Ankles

Stress fractures often develop from overuse, such as from high-impact sports.

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How Do You Deal with a Flat Foot

Flat foot in adults can arise from a variety of causes, here are the most common.

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Treating Sports Injuries

Many sports-related injuries can worsen if not promptly evaluated and treated.

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Living with Arthritis

Many types of arthritis may affect the joints of the feet and cause pain.

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Summer and Your Feet

Feet might rhyme with heat, but in Summer you need to treat your feet

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Preventing Corns and Calluses

The best way to prevent calluses and corns is to pay attention to your feet

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Today’s Fashion Can Be Tomorrow’s Foot Pain

Fashionable shoe designs might not always be practical or even comfortable.

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Tips for Healthy Feet

Your feet are designed to give years of service — if you treat them right.

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Is “Intoeing” in Kids a sign of a bigger problem?

Intoeing or pigeon toed walking is when the child’s feet turn inwards when walking.

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Why High Heels Despite Pain and Suffering?

Why do women put themselves through the pain of cramming into high heels?

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Are Flat Footed Kids Doomed to Problems?

It is normal for kids under 5 years old to have flat feet.

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Christmas and Your Feet

With a little planning, you can stay healthy while still enjoying Christmas Shopping!

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Achilles Pain and Tendinitis – Are the 3 F’s the cause?

The Achilles Tendon is a thick band of muscle with connects to the heel bone.

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Top 5 ways to Prevent Ankle Injuries

Ankle injuries can often be prevented by following these simple procedures.

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Shin Pain – What You Can Do About It

Shin pain is usually along the inside of the lower leg at the tibia bone.

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